Veronica Stevens

Born in Chicago, Veronica is a lover of travel, food, and music.Veronica began playing with yoga as a little girl while her mom practiced at home. Upon entering college Veronica became more serious about yoga as a way to stay active once she stopped dancing. Eventually Veronica found herself feeling amazing in her own skin, yoga helped her find grounding and relief from anxiety, depression, insomnia and the general ups and downs of life. Once she graduated college in 2009 Veronica completed her yoga teacher training and since then has studied yoga regularly. She has completed hundreds of hours of continuing education with various teachers but her style is mostly influenced by Maty Ezraty and Sara Strother. Veronica teaches a welcoming, challenging, alignment- based class and has been described as having a calm, playful, and warm presence.  Veronica has organized trips to Haiti to teach yoga to the underserved and volunteers to teach meditation at a homeless shelter. She is also a birth doula and teaches prenatal yoga.