Natalie McGreal

Natalie has been practicing yoga for over 20 years and teaching for 15. In her restorative and gentle yoga classes she invites students to explore strength and expansion through gentle stillness. As a teacher she believes her main responsibility is to act as a guide for students to connect with their own inherent wisdom.

All of her classes are trauma informed. Natalie has received her 500hr yoga teaching certification and has been studying trauma informed practices since 2013. Her classes are welcoming, warm and vibrant.

Natalie is also a licensed massage therapist with over 19 years of hands-on experience. She was trained at the Soma Institute in Chicago and has studied Thai massage at The Sunshine School in Chiang Mai, Thailand and with Ohm Rinraya of Omsala in Chiang Mai. She specializes in trauma informed, somatic and nervous system forward massage, and craniosacral therapy.

When she isn't teaching yoga or sharing massage she can be found with her nose in a book, spending time in her garden, or walking her greyhound, Tilda.