Meghan Khanna

Meghan's classes are intended to maintain a disciplined focus on breath awareness and alignment, while having fun moving, sweating, breathing and rocking out together.  Drawing from various styles of yoga, each sequence is intended to challenge the strength, focus, balance and stamina of new and seasoned yoga practitioners.  Meghan’s teaching is always informed by her personal practices and her daily life with four kids and three Labradors.