Megan is a primarily a student and teacher of Ashtanga Yoga but has respect for all modalities that promote self-awareness and discovery. In addition to a 500 hour teaching certification she has taken numerous trips to Mysore, India to study with R. Sharath Jois- who authorized her to teach the primary and intermediate series of the Ashtanga Yoga method. Megan enjoys teaching “Mysore style” because it allows her to work with students individually and form meaningful and trusting relationships. She has seen how consistent yoga practice not only builds strength, flexibility and coordination but also promotes confidence, presence and self-awareness. When practiced with consistency and sincerity, she believes that Ashtanga is a powerful tool that helps practitioners explore their edges, grow and live more harmoniously.