Cassi was born in Kansas and discovered the gift of yoga at the age of thirteen. She continued practicing yoga while in college where she taught aerobics to college students and faculty. After discovering her passion for teaching group fitness, she completed her first 200 hour teacher training in the summer of 2011 with Annie Carpenter in Los Angeles, California. Cassi has completed over 500 teacher training hours including a Prenatal/Postnatal Teacher Training at Yoga Tree in San Francisco, two kids yoga teacher training certifications with Karma Kids in NYC and Rainbow Kids as well as over 150 hours advanced teacher training hours with Maty Ezraty.
Cassi has developed a personal style of yoga over the years: a flow that focuses on pairing the breath and asana while developing inner awareness in a playful way.