Amber Cook

Amber is a yoga teacher who creates a safe environment for students to discover their bodies physically and emotionally. To begin, Amber guides students mindfully through intelligent physical alignment and breath awareness in strong vinyasa and hatha classes. By cultivating this exploration in the classroom her students discover deeper vitality and happiness.  By sharing her own evolving story, Amber next guides her students to honor their personal authenticity and to feel more present, free, and confident.  Then, grounded in your body and breath you are free to travel beyond the physical into your profound truth.  Amber is there to support you on your journey to the truth and joy that lie within your heart.