I've dedicated my life to creating safe environments for my students to discover their bodies physically and emotionally through yoga. I mindfully guide students through intelligent physical alignment and breath awareness in strong vinyasa classes. By cultivating exploration in the classroom, students discover deeper vitality and happiness. By sharing my own evolving story, I can help to inspire students to honor their own authenticity, allowing them to feel more present, confident, and free. Grounded in their bodies and breath, students are able to travel beyond the physical into their profound truth. Come join me as we explore the journey of joy that lies within all hearts.